• Created: 27-06-22
  • Last Login: 27-06-22

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  • reduslim


    Participants who exercised at specific times — 10:30 a.m., 2:30 p.m., and 6 p.m. — were able to lose weight, keep it off, and do so more easily than those who exercised at other times. The conclusion? "This result may help explain why most people who…